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The People We Help

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Anastasia Sfiroudis is a dedicated psychotherapist at Meliora Psychotherapy, bringing over 12 years of experience to her practice. Her passion lies in helping individuals overcome their challenges and break barriers through evidence-based therapies and compassionate guidance. Anastasia specializes in treating anxiety disorders, performance anxiety, imposter syndrome, and perfectionism.
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Our Client Base

Our expertise spans across a diverse range of clients who are seeking to enhance their well-being and reach their full potential. Clients often include:

  • High-Achieving Professionals: For those professionals who are constantly juggling work responsibilities and seeking equilibrium in their lives, we offer tailored strategies to manage anxiety and achieve a harmonious balance.
  • Overanalytic Achievers in Search of Clarity: If you find yourself ruminating, analyzing every decision, and struggling to find confidence on your path, we can help you find the clarity to move forward boldly.
  • Boss Moms Navigating Multiple Responsibilities: Anyone handling a multitude of roles often experiences overwhelming stress. We provide the support and tools to manage responsibilities while maintaining personal values and well-being.
  • Athletes Seeking Peak Performance: If you're an athlete looking to overcome mental barriers that affect your performance on the field or in competition, we are here to provide you with the mental skills and strategies to excel.
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An Empowering Approach

We believe in real solutions, grounded in research, that empower her clients to make lasting changes in their lives. Our goal is to equip you with the tools and skills you need to no longer rely on therapy, cultivating growth and success long after your sessions.
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Your Path to Positive Change

Whether you identify with one of these archetypes or are facing your own unique challenges, we are here to guide you with empathy, understanding, and insight. Wherever you are at in your life, our approach is personalized to meet your specific needs and goals.

Take the First Step

Ready to embark on a journey towards positive change? Take the step towards a more fulfilling life with Anastasia and Meliora Psychotherapy. Together, you'll work towards unlocking your potential, overcoming obstacles, and creating a path to a brighter future. Your transformation begins here.
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